Friday, July 29, 2016

Instant Ninja Day

This is Tiger-Rock Martial Arts Instant Ninja Annual Event that gives kids of all ages an opportunity to learn Taekwondo basics as well as some key self-defense techniques for free.  As part of Tiger-Rock Martial Arts of West Knoxville commitment to the community, children between the ages of 4 and 16 will get the opportunity to participate in board breaking, agility course and have access to the Ninja Bounce House.  Tiger-Rock Martial Arts of West Knoxville is also providing free hot dogs to all kids in attendance and the opportunity to have your picture made with TROC – The Tiger-Rock Hero will be made available to all in attendance.   Additionally, all those that attend will receive free admission to the Stranger Safety and Child Self Defense Class seminar that is offered in October.

Tiger-Rock Martial Arts of West Knoxville is committed to providing children with opportunities to learn self defense for free to better protect themselves.  Additionally, proven benefits of Tiger-Rock Taekwondo include - staying calm under pressure, increased self-esteem, increased self-confidence, increased physical fitness especially cardio, develops children’s muscles so they can more effectively compete in other sports and activities, teaches respect, teaches discipline, increased educational advantages and greater proficiency in math, how to avoid dangerous situations and handle confrontation, and students learn self-defense – We don’t teach to fight, we teach how to avoid dangerous situations and DEFEND if needed.


Upcoming Event

HEY! HEY! HEY! LOOK WHAT WE AVE GOING ON!
During your half-day of school, join us for a party-not-to-be-missed!
This Back-To-School Bash will be hosted at the ALL SAINT'S CATHOLIC CHURCH park from 12:30-3:00. There will be food, games, races, and competition to keep you going all the way up until classes start back at the academy! This event is only $5!! Make sure you wear a white t-shirt for a little bit of colored water balloon fun!

Testing Information

It's that time again for this cycle's color belt testing!  On Saturday August 13th, the Academy will be alive with the hustle and bustle of testing! If you have any questions, please don’t hesitate to give us a call.
Class and Testing times are as follows:
- Yoga Class: 8:30-9:30am
- Tiger Cubs and White and Yellow Belt Testing: 10:00am
- Junior High Ranks Testing: 11:30am
- Teen and Adult Testing: 12:45pm
Don't forget to arrive at least 15 minutes early to prepare yourself phsically and mentally! You've worked hard for this and now it's time to show what you've got. Full uniform is required; that means BELT, JACKET TOP, BLACK TIGER-ROCK PANTS, and RED TIGER-ROCK T-SHIRT!

Late registration begins August 6th. This $10 late fee will be added to the testing charge.
Secondary testing is at 4:30 pm on August 16th. There is an additional $25 fee for secondary testing and you must let us know by Friday, August 12th if you need to participate in this secondary testing option


Monday, July 18, 2016

AFTER SCHOOL PROGRAM

DID YOU KNOW THAT TIGER-ROCK MARTIAL ARTS OF WEST KNOXVILLE HAS AN AFTER SCHOOL PROGRAM! Give us a call today to see if your school is within our network!

Monday, July 11, 2016

5 days until CHRISTMAS IN JULY!!!

5 DAYS UNTIL WE BRING THE CHRISTMAS CHEER HALFWAY THROUGH THE YEAR!!
Join us for an evening filled with music, games, competition, crafts, and snacks as we turn Tiger-Rock Martial Arts into Knoxville’s coolest place to escape the heat.. There will be Pizza and apple juice provided during this Christmas themed Santa Workshop as we rock-out to some of the most festive tunes, compete in holiday themed games, and celebrate our jolly holiday while you take the evening off! Holiday décor is suggested, but not required!
Open to children ages 5-11
July 16, 2016
$25 for the first child.
$10 per sibling
Drop off is at 6:00pm and the holiday won't stop until 9:00pm.
865-247-4437
WESTKNOXTIGERROCK@GMAIL.COM
9111 B EXECUTIVE PARK DRIVE. KNOXVILLE, TN. 37923