Monday, February 29, 2016

TOURNAMENT PREP CAMP

Tuesday, March 1st: TOURNAMENT PREP PARENTS’ DAY OUT (8:30am-3:30pm): $25/person

Leave the kiddos with us during this in-service day for a tournament prep course the week of our national tournament! We will be working on all of the tournament events including forms, sparring, one-steps, free design, and board breaking. Bring a lunch and come prepared to work! See front desk for more information or to register today!


Wednesday, February 24, 2016

Monday, February 22, 2016

UPCOMING EVENTS AND REMINDERS

UPCOMING EVENTS AND REMINDERS

Feb 24th- Feb 26th: Buddy Week. Bring a friend to Tiger-Rock and teach them martial arts while showing your spirit with our dress up themes. Buddy week themes are as follows:
o Wednesday: Tourist Day. Dress up like a tourist with your Tiger-rock pants
o Thursday: Fight Night. Everyone be sure to bring your sparring gear for our first sparring night of the cycle! New green belts, come prepared to learn how to gear up and get your first sparring night under your belt. PLEASE BRING YOUR PARENTS SO THEY CAN LEARN TO GEAR UP ALSO!
o Friday: Celebrity Look-Alike Day and NERF GUN WAR. Dress like your favorite celebrity and take up your Nerf arms for a day of Nerf War with your friends! Tiger-Rock Pants not required!
Feb 27th: Women’s Self-Defense Seminar (2:00pm-4:00pm): Join us for a FREE women’s self-defense seminar. Event is open to the public and free to all!
Tuesday, March 1st: TOURNAMENT PREP PARENTS’ DAY OUT (8:30am-3:30pm): $25/person
o Leave the kiddos with us during this in-service day for a tournament prep course the week of our national tournament! We will be working on all of the tournament events including forms, sparring, one-steps, free design, and board breaking. See front desk for more information or to register today!
Friday, March 4th: ACADEMY CLOSED FOR TOURNAMENT! See you in Chattanooga!
Saturday, March 5th: NATIONAL TOURNAMENT: 1150 Carter Street, Chattanooga, TN. 37402 ACADEMY CLOSED
o See front desk to register for tournament. Every student is encouraged to compete!
March 14th-18th: SPRING BREAK CAMP: $195/person (discounts for siblings) for entire camp, $45/day
o Join us for a week of adventure and fun as we go on fieldtrips, train hard, and play harder! Every day has its own activity and its own journey! See front desk for more information or to register today!
March 15th: DEMO TEAM PERFORMANCE AT HARLEM GLOBETROTTERS GAME (7:00pm): $20/ticket
o Come out and see the Harlem Globetrotters as well as our fantastic Demo Team who will be performing as the half-time show. Invite your friends and family to this one-in-a-lifetime experience! Tickets are available at the front desk for a discounted price of $20 (box office $45/value). 
March 21st-26th: ATTENDANCE STRIPE AWARDED
o Attendance stripes awarded for meeting attendance requirements (Tiger Cubs=8 classes, All Jr, Teen, and Adults=10 classes). Class requirements must be met BEFORE March 21st.
April 9th: COLOR BELT TESTING: More info to come!!
April 12th: SECONDARY TESTING (4:30pm): If you cannot make it to the regularly scheduled color belt testing, Secondary Testing is offered for an additional $25. Please see front desk to schedule secondary testing.
April 12th: AWARDS CEREMONY (6:00pm): Receive your awards and new belts and congratulate your fellow martial artists as they do the same! Full uniform is required; that means BELT, JACKET TOP, BLACK TIGER-ROCK PANTS, and RED TIGER-ROCK T-SHIRT!
YOU NEED YOUR OWN FOCUS TARGET AND BAG GLOVES: Please see front desk to order.
And one final shout out to our STUDENT OF THE CYCLE, TRIPP SPRENG Congrats and great job Tripp! Keep up all the hard work!
DON’T FORGET ABOUT OUR REFERRAL PROGRAM! For every person that you bring in who signs up for membership, you receive $50! 


Friday, February 19, 2016


TESTING AND CELEBRATION WEEK

GREETINGS TIGER-ROCK FAMILY!
It's that time again for this cycle's color belt testing!  On Saturday Feb 20, TOMORROW!!!!, the Academy will be alive with the hustle and bustle of testing!
Testing times are as follows:
Tiger-Cubs, Junior White/Yellow belts: 9:30am
Junior Green-Red belts: 10:45am
Teens and Adults all belts: 12:30pm.

Don't forget to arrive at least 15 minutes early to prepare yourself physically and mentally! You've worked hard for this and now it's time to show what you've got. Full uniform is required; that means BELT, JACKET TOP, BLACK TIGER-ROCK PANTS, PATCHES ON YOUR JACKET and RED TIGER-ROCK T-SHIRT!
CHECK YOUR SPARRING GEAR! If you do not have all of your gear, you will not pass your exam. We do have a collection of gear that has been confiscated from around the academy behind the desk which means someone out there is missing some gear. Make sure it isn’t you! You need both feet, both hand pads, both bag gloves, your helmet, your mouthpiece, a cup (gentlemen, we’re looking at you), and a focus target if you already have it! Make sure you’re prepared!!
Secondary testing is at 4:30 pm on Feb 23nd. There is an additional $25 fee for secondary testing and you must let us know by Friday, Feb 19th if you need to participate in this secondary testing option.
If you are not testing, you may also want to attend to cheer on your friends and peers and to get a feel for what testing looks like if you haven’t seen it before.
Remember, we will not be having classes on Monday or Tuesday. Our Awards Ceremony will be TUESDAY at 6:00pm. Next week is BUDDY WEEK so feel free to bring a friend on Wednesday, Thursday or Friday to join in the celebrations. Wednesday is TOURIST DAY so feel free to dress like a tourist from the waist up. This means bring out your best Hawaiian shirt and fanny-pack to don with you Tiger-Rock pants and new belt to show your school spirit. Thursday is fight night to be sure to bring all of your sparring gear and gear up for the first time of the cycle. Friday is Celebrity Look-A-Like day so come in with your best Elvis or Beyoncee’ impression and your Tiger-Rock pants and belt and get ready to make this place look like Hollywood Boulevard!
If you have any questions please don’t hesitate to call or email us before your testing time!
We’ll see you on the mat!

Wednesday, February 3, 2016


Women's Self Defense Seminar

Simple and Proven Techniques
Safety and survival in today's world requires you to know self defense. There are various types of assaults and our women's self defense class gives you the best chance of survival by utilizing simple, effective, and proven self-defense tactics and techniques. In one 1- hour session you'll learn:

~Practical Self-Defense - practical and effective self-defense techniques and tips.
~Increased Awareness - what to do in dangerous situations.
~Effective Escape Techniques - how to get away quickly.
~Crime Prevention - how to minimize the chance you will be attacked.
~Using Your Body as Your Weapon - give yourself a fighting chance.

All techniques are taught by experienced Black Belt instructors in a non-threatening, non-intimidating atmosphere. This session does not require a lot of strength and all techniques are taught in a fun and safe atmosphere. Participants do not need to be in top physical condition or well coordinated.

When: Saturday, February 27, 2016 2:00pm
Where: Tiger-Rock Martial Arts of West Knoxville
9111 B Executive Park Drive, Knoxille, TN 37923
(865) 247-4437 WestKnoxTigerRock@gmail.com
WestKnoxTigerRock.com
Cost: FREE

RSVP TODAY!