October 24 Women's Self-Defense and Children's Board Breaking Seminars

On October 24th, Tiger Rock of West Knoxville will be having 2 different seminars. First, a women's self-defense and empowerment seminar from 9:30-10:30 AM where we will teach the basics of Women's Self-Defense as well as offer tips for safety in this increasinly dangerous world. Second, immdiately following the Women's Self-Defense seminar will be a Children's Board Breaking Seminar that will feature information on how to cope with the stressers of growing up and how to handle many of the situations that our children face in today's time such as bullying, peer pressure, and positive decision making skills. Both events are free, but boards for the board breaking seminar can be purchased for $2.50/each or 5 for $10.00 and all proceeds go to Breast Cancer research in our area.

For more information or to R.S.V.P. for the events, call 865-247-4437 or email us at westknoxtigerrock@gmail.com.

TOMORROW IS THE REAPING... ARE YOU READY?!

TOMORROW IS THE DAY CITIZENS OF TIGER-ROCK! COME OUT TO Tiger-Rock Martial Arts of West Knoxville FOR GAMES, TEAM CHALLENGES, AND SO MUCH MORE AS YOU PREPARE AND TRAIN FOR AND COMPETE IN THE FIRST ANNUAL TIGER-ROCK HUNGER GAMES IN-SERVICE! SEE YOU AT 9111b EXECUTIVE PARK DRIVE KNOXVILLE TN 37923 AT 8AM! BRING A LUNCH AND YOUR COMPETITIVE SPIRIT! MAY THE ODDS BE EVER IN YOUR FAVOR!

THE COUNTDOWN CONTINUES: THE FIRST ANNUAL HUNGER GAMES INSERVICE

This Monday, September 28, 2015, from 8:00AM to 4:00PM marks the first annual Tiger-Rock Hunger Games Inservice. While your tributes… I mean, Kiddos are out of school and you are looking for a way to occupy them, send them our way for a day filled with fun games, activities, challenges, team building, snacks, and music. Each tribute that shows up will be assigned to a group or a DISTRICT and given certain tasks to complete based off of their DISTRICT’s theme. The activities will include team challenges, athletic competitions, a fashion gala, a dance off, minute-to-win-it games, and individual tests designed to challenge your children physically, emotionally and intellectually and test their ability to think outside of the box and work together as a team. Through this event, the teams and individuals will be earning store money that can be used in the Hunger Games store to purchase armor and weaponry for the final exhibition. Each event and challenge leads up to this final exhibition of skill: THE HUNGER GAMES where each child will be given a certain number of balloons based off of their age and experience to protect while attempting to eliminate other players by popping their balloons and their District’s balloons. The winning District will be awarded certificates of achievement stating that they are the First Annual Hunger Games victors.

Registration is open to members and non-members alike and participation is $40 for the first tribute, $30 for each additional tribute.

Contact the front desk or Ms. Ragan for more details.

May the odds be ever in your favor!

THE TIGER-ROCK HUNGER GAMES UPDATE

Greetings citizens of Tiger-Rock!

This Monday, September 28, 2015, from 8:00AM to 4:00PM marks the first annual Tiger-Rock Hunger Games Inservice. While your tributes… I mean, Kiddos are out of school and you are looking for a way to occupy them, send them our way for a day filled with fun games, activities, challenges, team building, snacks, and music. Each tribute that shows up will be assigned to a group or a DISTRICT and given certain tasks to complete based off of their DISTRICT’s theme. The activities will include team challenges, athletic competitions, a fashion gala, a dance off, minute-to-win-it games, and individual tests designed to challenge your children physically, emotionally and intellectually and test their ability to think outside of the box and work together as a team. Through this event, the teams and individuals will be earning store money that can be used in the Hunger Games store to purchase armor and weaponry for the final exhibition. Each event and challenge leads up to this final exhibition of skill: THE HUNGER GAMES where each child will be given a certain number of balloons based off of their age and experience to protect while attempting to eliminate other players by popping their balloons and their District’s balloons. The winning District will be awarded certificates of achievement stating that they are the First Annual Hunger Games victors.

Registration is open to members and non-members alike and participation is $40 for the first tribute, $30 for each additional tribute. Please send a packed lunch and your competitive spirit!

Contact the front desk or Ms. Ragan for more details.

865-247-4437

May the odds be ever in your favor!

MAY THE ODDS BE EVER IN YOUR FAVOR

And the countdown begins! 

Represent your district! Volunteer as a tribute! Do your district proud at the First Annual Tiger-Rock Martial Arts of West Knoxville Hunger Games! There will be training to prepare you for the games including camouflage art, sword fighting, obstacle and agility courses and self-defense. The day's festivities will also include the fashion exhibition where your district will display their amazing skills and keep fashion sense in front of all of the others as well as a way for you to purchase the necessary supplies to prepare you for the games!

$40 for the first tribute of each family

$30 for each additional tribute

Tiger-Rock appreciates your involvement in the Hunger Games and remember, Panem is watching out for you! May the odds be ever in your favor!

FIRST ANNUAL HUNGER GAMES INSERVICE

9111B Executive Park Drive

Knoxville, Tn 37923

865-247-4437

WestKnoxTigerRock@gmail.com

Represent your district! Volunteer as a tribute! Do your district proud at the First Annual Tiger-Rock Martial Arts of West Knoxville Hunger Games! There will be training to prepare you for the games including camouflage art, sword fighting, obstacle and agility courses and self-defense. The day's festivities will also include the fashion exhibition where your district will display their amazing skills and keep fashion sense in front of all of the others as well as a way for you to purchase the necessary supplies to prepare you for the games!

$40 for the first tribute of each family$30 for each additional tribute

Tiger-Rock appreciates your involvement in the Hunger Games and remember, Panem is watching out for you! May the odds be ever in your favor!

Tiger-Rock Martial Arts is having an exciting Star Wars Themed Parents Night Out!!!

Enjoy a night with your loved one this weekend and bring the kids to Tiger-Rock Martial Arts of West Knoxville for a fun-filled evening at our Star Wars Parents Night Out.

Your kids will get the rock advantage while having fun and playing safe. Activites, games, and food will be provided. Just bring the kids and their energy.

October 5th, 2015
5:00-900p.m.
$20.00 per 1st and 2nd child
only $5 each additional childCall 865-247-4437 Today!
Email westknoxtigerrock@gmail.com
for more info

FALL BREAK CAMP!

Email westknoxtigerrock@gmail.com

for more info

AFTER SCHOOL PROGRAM

Cycle 1 NewsLetter