Happy Easter

Happy Easter to all of our families!

Tiger-Rock Academy Newsletter

For the week of: 04/14-04/19
Cycle Tenet: "Strength, is the ability to solve problems both mentally and physically. Strong mind...focus on purpose. Strong body...eat right and exercise."

Good Afternoon,

This is week #2 of 8 in our current training cycle for our martial art programs.

Newsletter Highlights:

1. Goals for the week
2. Abridged Schedule for Easter Holiday
3. Merit Badges
4. Rank Exam Registration & Weekly Class Schedule (Modified Classes)
5. Tiger-Rock Training Shorts
6. Focus Targets
7. Parents Night Out & Teen Swag Night
8. Summer of Movement
9. Upcoming Events
   
   

WOAH! What a great rewards week last week, and so much fun at our special events. TaeKwonDo in the park was a blast, and thank you for all of the students that participated. Please post your pictures onto our facebook page (Tiger-Rock Martial Arts of West Knoxville), we would love to see them. Our goal for this week is for all students to have mastered their white stripe which is their life skill. NEW MERIT BADGES ARE OUT! SEE BELOW!

We will have the following merit badges available this training cycle:
Skillbuilder Merit Badge: The merit badge this cycle will have students practice their form 50x at home. Please pick up an A.L.L.Y. Program sheet at the front desk.

Character Builder Merit Badge:  Students will track their nutritional input everyday for six weeks, and indicate whether they consumed any junk food, if they ate any fruits and vegetables, and controlling portion sizes. At the end of six weeks, students will reflect on their nutrition, and any effects it may/may not have had on their own body.

Academic Learning Stars: Please be sure to get your academic teachers to fill our your Partners-in-learning forms so you can earn your academic stars. Forms can be found at the front desk.

 

Order your Tiger-Rock Training Shorts today for the summer months. Tiger-Rock Training Shorts  may be substituted for the training pants until September. Order yours at the front desk today! First day to wear training shorts is at TaeKwonDo in the Park (04/10).

 All Students Blue Belt and above should now have their own training target in their sparring bags. If you are missing your target, please order yours at the front desk today. These targets are vital training tool for students to use at home, as well as almost daily use within the TaeKwonDo classroom.

 

TELL YOUR FRIENDS ABOUT OUR AWESOME SUMMER PROMOTION! 6 WEEKS OF LESSONS FOR $99 & FRIENDS THAT SIGN UP EARLY RECEIVE A FREE 3D T-SHIRT. HOW COOL IS THAT!?!?!

04/18: Abridged Schedule
            5:00pm: All Juniors, 6:00p.m. Tiger Cubs, 6:30p.m. Adults and Teens, 7:30p.m. Grappling
04/19: Regular Scheduled Classes
04/21: Academy Closed for Easter Holiday
04/26: Parents Night Out & Teen Swag Lock In

Your proud instructor,

 
Senior 4th Degree Tiger-Rock Black Belt & Certified TaeKwonDo Trainer
Tiger-Rock Grappling TrainerCDT Protection Instructor


Phone: (865) 247-4437
Email: WestKnoxTigerRock@gmail.com

Website: www.WestKnoxTigerRock.com

TaeKwonDo Outside

Such  beautiful day for some kicking and punching in the grass! We had a blast at the park today! Post your pictures for us to see!

TaeKwonDo Outside

Such  beautiful day for some kicking and punching in the grass! We had a blast at the park today! Post your pictures for us to see!

Welcome new staff member

We would like to welcome 2nd Degree Black Belt, Ms. Kait Kurdziel, to our Tiger-Rock Staff and Family! Ms. Kait is a graduate from the University of Tennessee in early childhood & family studies with a specialty in childhood behavior modification. We are so excited to have her on our team!