For the week of: 05/05-05/10
Cycle Tenet: "Strength, is the ability to solve problems both mentally and physically. Strong mind...focus on purpose. Strong body...eat right and exercise."
Good Afternoon,
This is week #4 of 8 in our current training cycle for our martial art programs.
Newsletter Highlights:
- Goals for the week
- Merit Badges
- Free Design Music this week in classes
- Mother's Day Class
- King of the Hill Tournament (Johnson City, TN)
- Upcoming Events
We will have the following merit badges available this training cycle:
Skillbuilder Merit Badge: The merit badge this cycle will have students practice their form 50x at home. Please pick up an A.L.L.Y. Program sheet at the front desk.
Character Builder Merit Badge: Students will track their nutritional input everyday for six weeks, and indicate whether they consumed any junk food, if they ate any fruits and vegetables, and controlling portion sizes. At the end of six weeks, students will reflect on their nutrition, and any effects it may/may not have had on their own body.
Academic Learning Stars: Please be sure to get your academic teachers to fill our your Partners-in-learning forms so you can earn your academic stars. Forms can be found at the front desk.
Students, Please remember to bring your music into classes this week to start working on designing your new form to music. Students should have music already chosen and placed on a MP3 device. The musical forms is open to all Green Belts and Above.
We have our King of the Hill Championships coming up on May 17th which is only 3 weeks away. Get registered today so your instructor team can make sure to make some special time with our competition team members before and after classes. Registration sheets are at the front desk, and the cost is only $40 per individual. Also, if you would like to ride the pep bus, please also sign up at the front desk.
05/10: Mother's Day Class
05/17: King of the Hill Tournament in Johnson City, TN
05/24: Break Boards Break Barriers Buddy Seminar
Your proud instructor,
Senior 4th Degree Tiger-Rock Black Belt & Certified TaeKwonDo Trainer
Tiger-Rock Grappling TrainerCDT Protection Instructor
Phone: (865) 247-4437
Email: WestKnoxTigerRock@gmail.com
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