Safety and survival in today's world requires you to know self defense. There are various types of assaults and our women's self defense class gives you the best chance of survival by utilizing simple, effective, and proven self-defense tactics and techniques. In one 1- hour session you'll learn:
~Practical Self-Defense - practical and effective self-defense techniques and tips.
~Increased Awareness - what to do in dangerous situations.
~Effective Escape Techniques - how to get away quickly.
~Crime Prevention - how to minimize the chance you will be attacked.
~Using Your Body as Your Weapon - give yourself a fighting chance.
All techniques are taught by experienced Black Belt instructors in a non-threatening, non-intimidating atmosphere. This session does not require a lot of strength and all techniques are taught in a fun and safe atmosphere. Participants do not need to be in top physical condition or well coordinated.
When: Saturday, February 27, 2016 2:00pm
Where: Tiger-Rock Martial Arts of West Knoxville
9111 B Executive Park Drive, Knoxille, TN 37923
(865) 247-4437 WestKnoxTigerRock@gmail.com
WestKnoxTigerRock.com
Cost: FREE
RSVP TODAY!
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